Posts in Anxiety Treatment
4 Key Strategies for Managing Anxiety and Stress Amid Covid-19

Have you been feeling more anxious than usual since the COVID-19 pandemic started? The heightened anxiety may be partly due to wearing a mask when we’re out and about. In order to best protect ourselves, our loved ones and potentially vulnerable people around us we absolutely must continue to wear masks as well as practice the CDC’s other recommendations for handwashing and physical distancing.

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